1:1 Holistic Wellbeing Embodiment with Florence Kelly
for health professionals, space holders and those working in high stress environments
Burnout prevention
Burnout recovery
Work/life balance management
Performance and ease enhancement
Joy and connection building
These nurturing, trajectory-changing sessions are specifically designed to support those who support others, including:
health practitioners
space holders
employers or employees who truly care about the people they care for and the conscious products and services they provide to our society
Are you someone who is…
seeking to empower yourself with tools that will sustain a healthy, happy, rich life -wanting to be in charge of your own health, life choices and wellbeing?
ready to explore the depth of mind, emotions and body in order to live fully?
wanting to feel, rather than think your way through life; to experience a more meaningful human experience?
With a personal history of burn out, I know all too well the pros and cons of being a loving, nurturing space holder.
I’m extremely devoted to supporting those who value their own personal health and wellbeing whilst caring for others and our planet, but like me, were not taught how to truly apply self care whilst being of service. It’s never too late and it’s better now than later!
I am here to support you through:
cultivating a deep sense of knowing your needs via introspection and interoception
embodiment practices including Yoga asana, pranayama and meditation
nervous system regulation (theory, awareness and practice)
managing workloads in a sustainable manner
setting boundaries and expanding where you feel called to
optimizing energy use and energy conservation methods
working with a gentle heart-led devotion that sustains you through your career (in contrast to strong, head-led discipline which leads to burnout and illness)
The details:
Where: In beautiful Daylesford, Victoria or in the comfort of your own home via Telehealth
Investment: $225 per session, or $1000 for 5 sessions
If you are feeling called to come to a full day immersion, please contact me for a discovery call and quote.
For all bookings and enquiries:
Click here to book: https://www.florencekelly.com.au/bookings
Alternatively, contact Florence Kelly - me@florencekelly.com.au